Are you struggling to keep the spark alive in your relationship and maintain the connection you once had with life changes, conflict, lack of time or other stressors getting in the way?

I help couples who want to work on learning lifelong tools to better your relationship whether you have been together for 6 months or 16+ years.

Using Gottman couples therapy we will explore areas of challenge in your relationship- such as feeling stuck in perpetual conflict, differences in life dreams and goals, intimacy or communication issues, processing infidelity, general feelings of discontent or disconnection in the relationship- and give you tools to navigate and improve these areas.

We will also explore the role of attachment patterns on the relationship and how these issues may be an underlying influence on your needs and communication style.

FAQ’s

Why should I consider Gottman couples therapy?
The Gottman method has been proven to be an effective approach when working with couples backed by years of research on what makes relationships last. Through this approach you will be learning concrete applicable tools that you can start implementing immediately for lasting changes in your relationship.

How will exploring mine/my partner’s attachment style improve our relationship?
Oftentimes couples are unconsciously interacting/reacting to one another through their attachment style, which can escalate and intensify relationship issues despite healthy communication tools. By understanding your attachment style you can better grasp your triggers & core needs to effectively communicate and deepen your relationship rather than create further divide.

It’s never too late to get the relationship you want.