Welcome to connected therapy
of california
If you’ve landed on my page you are probably struggling with your interpersonal relationship issues dealing with unresolved childhood trauma as well as co-current feelings of uncontrollable anxiety, burn-out, perfectionism and self-esteem issues.
Hi I’m Zoe (she/her), a millennial licensed Marriage & Family Therapist in California. I work with adolescents age 14+, adult individuals and couples who are struggling with their interpersonal relationships and helping those with unresolved childhood trauma and attachment related wounds heal from these experiences. Many of my client also report experiencing anxiety related to high achievement, perfectionism and productivity mindset and people-pleasing tendencies that they want to overcome.
We are all hard-wired to connect. Connection to others is essential to our physical, mental and emotional health. When we lack connection to others or have suffered from unhealthy or abusive connections it can damage our sense of self. My role is to help you build healthy connections and create fulfilling relationships with self and others and give you the tools for effective and lasting change.
If any of this resonates with you, I offer a free 15 min consultation to see if we are a good fit in working with one another.